The Benefits of Essential Oils

A great reference tool for all things essential oils is the Aromatherapy Council, they can be found here
 Home - Aromatherapy Trade Council : Aromatherapy Trade Council (a-t-c.org.uk)
What do essential oils deliver to you, what aromatherapy properties do they have?     

                       

               

Below we have given a brief overview of the benefits of some of the oils that are in the blends we have developed.

 

Lavender - the oil promotes relaxation and believed to treat anxiety, fungal infections, allergies, depression, insomnia, eczema, nausea, and menstrual cramps.

Lemon - The uses of lemon essential oil include easing stress, elevating mood, stimulating the immune system, alleviating pain, and promoting weight loss. Lemon is known for its purifying properties. Often used in cleaning products and air purifiers

Lemongrass -  benefits include reducing tension, promoting feelings of calm, and freshening the air.

Orange - pleasant scent has a cheerful and uplifting yet simultaneously relaxing, calming effect that helps reduce pulse rate. It can not only create a warm environment but can also stimulate the strength and resilience of the immune system and eliminate airborne bacteria.

Ylang Ylang - is also used to relieve pain, reduce inflammation, improve mood, and enhance libido. In addition, ylang ylang essential oil is said to act as a natural insect repellent

Neroli- the bitter sweet oil - known for relieveing stress and anxiety, assisting with relaxing heart rhythm, PMS relief, reduced irritation and helps with a positive outlook

Cinnamon -  can be used to deal with depression. It can help people who are feeling exhausted by it. It also has a healing effect on the mind and the spirit. Increased awareness. It can enhance spirituality, and it can improve mental and emotional stability. Cinnamon oil can improve concentration

Bergamot - Helps to clear the mind while bringing focus and clarity. It is also good for inviting feelings of joyfulness and positive self-talk.

Grapefruit -  is also used to reduce stress, stimulate circulation, increase energy, enhance mood, and improve digestion

Vetiver - emotionally vetiver is very grounding and calming; any may support recovering from emotional upheaval or stress. Extremely relaxing oil that can be useful to treat insomnia and support during times of lowered immunity or feeling run down due to over activity.